Hey There
Beginning therapy can be difficult and scary but finding a counselor you trust and connect with can make all the difference. Together we will use your strengths to develop the best tools for you. I have immediate openings for virtual and in-person sessions. Call or email today!
Therapy with me
You can expect a session with me to be non-judgmental, warm, comfortable, and sometimes even humorous. I am specially trained in prenatal/postpartum counseling as well as LGBTQIA issues, trauma recovery, anxiety and depression, Gottman Method couples counseling, non-monogamy/polyamorous relationships, and kink. My counseling space offers a safe and supportive place where you can speak openly and authentically. Given my background as a registered yoga teacher, I frequently utilize approaches that are healing for trauma and the nervous system through calming meditation, stress relieving breathing exercises, and movement in addition to traditional treatment modalities.
My background and expertise
More About Me
I am an open-minded, caring, and empathetic Licensed Professional Counselor Candidate practicing in the state of Colorado. I received my first degree through Southeastern Louisiana University with a Bachelor of Arts in Marketing. I then graduated from the University of Houston-Victoria with a Master of Science in Clinical Mental Health Counseling.
I have completed specialized training in the Gottman Method and Emotionally Focused Couples Therapy (EFCT), integrated to help couples reach new and deeper levels of communication, emotional and physical intimacy.
I am experienced in working with diverse populations and have completed additional training on interventions related to sex, desire, and relationship issues. I am also a professional member of the American Association of Sexuality Educators Counselors and Therapists (AASECT).
I am also a 200-hour registered yoga teacher with an additional certification in prenatal yoga. I love being able integrate yoga into the therapy space and being able to work from a holistic wellness model.